Apple cider vinegar powder is a dehydrated version sold in capsule form. People take it to avoid the strong taste of liquid vinegar and the risk of tooth enamel erosion. The acetic acid can help reduce blood sugar spikes after meals, but the evidence for the powder form is very limited. Most research was done with liquid vinegar.
Supplements / Blood-sugar / Digestion
Apple Cider Vinegar, Powder
A dehydrated apple cider vinegar powder in capsules, used to help keep blood sugar steady after meals.
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