All supplements
Every supplement we cover, in plain language, with dose, timing, and how strong the evidence really is. Browse by goal from the goal pages.
Glycine
sleep, stress, mood, joints, skin-hair, workout-recovery
Melatonin
sleep
Chlorophyll
skin-hair
Zeaxanthin
Chromium
blood-sugar
Macadamia Oil
heart
Pantothenic Acid (Vitamin B5)
energy, skin-hair, stress
Pituitary
Echinacea purpurea root extract
immunity
Jambolan
Ashwagandha, Powder
stress, sleep
Propolis extract
immunity
Onion extract
heart
S. thermophilus
digestion
Gotu Kola extract
skin-hair
Nori
Eggshell Membrane Collagen
joints
Cape Aloe
digestion
Schisandra Berry Extract
stress, energy
organic Chia
digestion, heart, blood-sugar
Ashwagandha Leaf, Root Extract
sleep, stress, energy, focus, mood, workout-recovery
Bitter Melon Fruit Extract
blood-sugar
Carob extract
California Poppy
sleep, stress, mood
L-Glutamine, Micronized
digestion, workout-recovery
D-Alpha-Tocotrienol
heart
PureWay-C
immunity, skin-hair
Niacin
heart, energy, blood-sugar
Aspergillopepsin
digestion
Acai powder
sunflower
heart
Brussels Sprouts
immunity, stress
Citrulline aspartate
workout-recovery
Pineapple powder
digestion, joints
lemongrass
digestion
Cayenne Pepper powder
digestion, heart, energy
Jerusalem Artichoke
digestion
Beef Bone Broth
joints, skin-hair, digestion
Yucca
joints
Celery seed extract
joints, heart
Elderberry concentrate
immunity
Lactobacillus casei (Lc-11)
digestion, immunity
Daidzein
heart, joints
Hydrangea
Luo Han Guo fruit extract
Saffron extract
mood, stress
Chickweed
Bifidobacterium animalis lactis BL-04
immunity
Blueberry Concentrate
heart, focus, blood-sugar
Guduchi
immunity, joints, stress
Echinacea angustifolia Root Extract
immunity
Sodium Selenate
immunity
Omega-3 Fatty Acids
heart, joints, focus, immunity, mood
HICA
workout-recovery
Bacopa Whole Herb Extract
focus
Chicken Protein
workout-recovery, energy
Siberian Eleuthero root extract
stress, energy, immunity
Ashitaba
organic Lemongrass
digestion, stress
Pulsatilla
digestion
Wormwood, Powder
digestion
L-Tyrosine
focus, stress, energy, mood
Codonopsis
energy, stress, immunity
Dibasic Calcium Phosphate
joints
Bee Pollen powder
Wild Indigo
immunity
Lactococcus lactis LL-23
Cnidium
skin-hair
Ginger Root Glycerite Liquid Extract
digestion, immunity
Chinese Goldthread
blood-sugar, digestion
Cannabinol
sleep
Bile extract
digestion
Yellow Dock root extract
digestion
Maitake Extract
immunity, blood-sugar
Wild Bilberry
focus, heart
Rutin
heart
Andrographis Leaf Extract
immunity
Q-Sorb Coenzyme Q-10
heart, energy
White Tea leaf extract
immunity, heart, skin-hair
Norwegian Fish Oil concentrate
heart, joints, mood
jasmine
sleep, stress, mood
Grape skin powder
heart, blood-sugar, skin-hair
Andrographis aerial parts extract
immunity
Barberry Glycerite Liquid Extract
digestion, blood-sugar, immunity
Echinacea purpurea, Powder
immunity
Eleuthero Root Glycerite Liquid Extract
stress, energy
Kanna
stress, mood
Grapeseed Oil
heart, skin-hair
Red Bell Pepper
Cuscuta
Turmeric (Curcuma longa) extract
joints, immunity, digestion
Propionyl-L-Carnitine
energy, heart
Vitamin E, Natural
immunity, heart
Enterococcus faecium
digestion, immunity
Ultra Pure Fish Oil
heart, joints
Rutoside Trihydrate
heart
Piperine
Omega-6
skin-hair, immunity, joints
Guar
digestion, blood-sugar, heart
Phosphatidyl Serine
focus, stress
Laminara
Apple Cider Vinegar
digestion, blood-sugar
oregano
immunity, digestion
Methylsulfonylmethane
joints, skin-hair, workout-recovery, immunity
Candelilla wax
Atractylodes
digestion
Pterostilbene
focus, blood-sugar, heart
Curcumin extract
joints, immunity, workout-recovery
Eucommia
joints, blood-sugar, heart
Bitter Melon extract
blood-sugar
organic Reishi
immunity, stress, sleep
Green Bell Pepper
Copper Gluconate
Peppermint Leaf Extract
digestion
Betony
stress
cranberry
Lymph
immunity
Shiitake Mushroom
immunity, heart
Rose Hip
joints, immunity, skin-hair
Magnesium Glycinate
sleep, stress