Dong Quai root extract is a concentrated preparation made from the root of *Angelica sinensis*. Traditional Chinese herbalism links this plant closely with women's reproductive health.
Women use it to ease menstrual discomfort and encourage a regular cycle. Herbalists also reach for it to support healthy circulation, though formal evidence remains sparse.
Take the extract with food to ease tolerance and lower the chance of stomach upset. Follow the product label for dosing because extract strengths differ.
Avoid Dong Quai during pregnancy and while breastfeeding. It can interact with blood thinning medications and may increase sun sensitivity. Stop using it before any surgery. Consult a healthcare professional.