Bilberry fruit extract concentrates anthocyanins, plant pigments with antioxidant properties. People take it to support normal vision, especially in dim light or after long hours of screen use. Standardized extracts (often 25% anthocyanins or more) deliver consistent potency. Because anthocyanins are water-soluble, absorption does not rely on fat, and taking it with a meal is fine. Small human trials hint at benefits for night vision and eye comfort, but large, rigorous studies are still lacking. Anyone using blood thinners or diabetes drugs should speak to a doctor, as bilberry can interact with these medications.
Bilberry (Vaccinium myrtillus) fruit extract
Bilberry fruit extract delivers standardized anthocyanins and supports normal vision, particularly in dim light or after screen time.
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