Caryophyllene is a terpene found in black pepper, cloves, and cannabis. As a dietary cannabinoid, it binds directly to CB2 receptors in the body’s endocannabinoid system. Most people take it in oil or capsule form with a meal, which helps absorption.
This compound supports a healthy inflammatory response, joint comfort, and digestive ease. Some users notice a lift in mood balance as well.
Watch out if you take prescription medications. Caryophyllene may interact with certain liver enzymes. Check with a healthcare provider before adding it to your routine.