Cranberry fruit concentrate strips away most of the water, leaving a stronger dose of cranberry phytonutrients than standard juice. That extra potency helps stop bacteria like E. Coli from sticking to the bladder wall, which supports urinary tract health.
People usually take it in capsule or softgel form with a glass of water. That makes it a handy sugar-free alternative to drinking loads of juice.
Watch out for a couple of cautions. High doses can be a problem if you have a history of calcium oxalate kidney stones because of the oxalate content. Anyone on warfarin should check with their doctor before using cranberry concentrate regularly. Large intakes might shift INR levels.