Elderberry concentrate comes as a syrup or gummy made from European elder (Sambucus nigra) fruit. The concentrated liquid or chewable format allows fast absorption and simple dosing.
Many people use it to support immune health, particularly in winter. At the first hint of immune stress, they take a concentrated dose several times a day until they feel better. The product tastes better than raw berries or kitchen-made syrups and makes precise dosing easy.
Pregnant or nursing women should avoid elderberry concentrate unless a doctor advises otherwise. Store according to the label to keep it from spoiling.