Feverfew has a long history of traditional use for wellness. Its leaves contain parthenolides, compounds that influence blood vessel tone and the body's inflammatory response. Many people take it daily to lessen the frequency of occasional headaches and ease everyday tension. Some use it for joint comfort or to steady mood during stressful periods.
You can find it as capsules, tablets, or liquid extracts. Taking it with food helps avoid stomach upset.
Skip feverfew if you are pregnant, trying to conceive, or breastfeeding. Anyone on blood thinners or with a ragweed allergy should check with a doctor first.