Honey, Raw

Unpasteurized, unfiltered honey that keeps its natural pollen and enzymes, used to soothe throats and aid minor wound healing.

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Raw honey skips pasteurization and filtering. It keeps natural pollen and enzymes that processed honey often loses.

A spoonful coats a sore throat and can calm a cough. For minor cuts and burns some people apply it topically, though medical-grade honey is the better choice for wound care.

Stir it into warm tea or water or eat it straight off the spoon. Never give honey to an infant under 12 months. The risk of infant botulism is real.

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