Juniper berry extract comes from the berries of Juniperus communis. Traditional herbal practices use it as a diuretic and digestive aid. It promotes fluid balance and eases gastrointestinal discomfort.
Manufacturers often standardize the extract for active compounds. Take it between meals for the strongest diuretic effect. If it upsets your stomach, take it with food instead.
Do not use during pregnancy; the extract may trigger uterine contractions. People with kidney disease or those taking diuretic or blood pressure medications should seek professional guidance before use. Long-term