L-Glutamine is a form of the amino acid glutamine. It helps repair the cells lining the gut, which may benefit conditions like leaky gut or intestinal recovery. You take it on an empty stomach, usually twice a day, for digestive comfort or workout recovery. If you have liver problems or certain metabolic disorders, talk to a doctor before using it.
Supplements / Immunity / Workout-recovery
L-Glutamine
L-Glutamine aids gut repair and immune function.
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