Neem (_Azadirachta indica_) is a tree in the mahogany family, native to the Indian subcontinent. Its leaves, bark, and seeds have a long history in Ayurvedic practice. People turn to neem for immune support, digestive health, and to promote clear skin and healthy hair, often using it as a topical application or a seasonal wellness supplement.
You can find neem as powdered leaf, liquid extract, capsules, and oils. Potency differs sharply between these forms, and no standard dose exists.
Oral neem carries real risks and is not safe for infants or young children. Severe poisoning, including seizures and metabolic acidosis, has occurred in that age group. Adults who take neem internally risk liver and kidney injury. High doses can lower blood pressure and blood sugar, potentially interfering with medications for those conditions. Women who are pregnant or breastfeeding should avoid internal use entirely. Talk to a healthcare professional before taking neem.