Norwegian Fish Oil concentrate delivers EPA and DHA from cold-water fish like cod and salmon. The oil goes through a purification step that cuts down oxidation and impurities. Take it with a meal to boost absorption and avoid fishy aftertaste.
People reach for this concentrate to back heart health, ease stiff joints, and keep the mind sharp.
A few things to watch. Fish oil can clash with blood thinners such as warfarin. Always check the smell and taste before using. A rancid oil has gone off.