Norwegian Salmon Oil is a fish oil pressed from wild Norwegian salmon. It supplies EPA and DHA in their natural triglyceride form, which makes the fatty acids easy to absorb. Unrefined oils also carry trace antioxidants like astaxanthin, and the harvesting standards aim for purity and sustainability.
People use this oil to sustain heart health, ease stiff joints, and keep skin supple. The omega-3s also support immune defenses and a stable mood. This product does not replace prescription medicine.
A common daily dose runs from one to three grams of combined EPA and DHA. Take it with food to cut down on any fishy burps and help absorption. Many find the natural triglyceride form gentle on the stomach.
Some users notice a mild fishy aftertaste or light burping. Very large amounts can thin the blood slightly, so speak with your doctor if you take blood thinners. Anyone allergic to fish should skip this oil.