Panax notoginseng is a ginseng-family root used in traditional practices, also named Sanqi or Tienchi ginseng. Many people turn to it to help maintain normal circulation and cardiovascular function.
Common forms include capsules, powders, and extracts. The root can thin the blood, so do not take it alongside anticoagulant or antiplatelet drugs unless a clinician directs you to do so.
Talk with a qualified professional before adding this botanical to your routine.