Purple carrot juice concentrate is a liquid pressed from purple carrots and then made thicker. It delivers anthocyanins and beta-carotene, giving it stronger antioxidant activity than orange carrots. The body can convert some of the beta-carotene into vitamin A.
Mix a small amount into water, juice, or a smoothie. The concentrate form makes it easy to add to drinks. People take it to help maintain skin health, support the immune system, and boost antioxidant intake.
Take it with a meal that includes some fat. This helps your body absorb the fat-soluble nutrients. Doses vary by brand, so follow the label.
Too much may turn the skin a yellowish color. That condition goes away when you cut back. Avoid it if you are allergic to carrots. Check with a doctor before use if you take high-dose vitamin A medications or have a specific health condition.