Spinach extract

A concentrated supplement from spinach, often standardized for nitrates or thylakoids, used to assist exercise performance through better blood flow.

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Spinach extract concentrates the nitrates found in the leafy green. Manufacturers often standardize it for those nitrates or for thylakoid content. Some people take it to help with endurance during exercise by promoting blood flow and oxygen delivery.

Doses depend on the extract form. Before adding it, talk to your doctor if you take blood pressure medication.

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