This dehydrated spinach concentrate adds vitamins A, C, K, iron, and antioxidants to your diet. Stir it into smoothies, soups, or juices for a nutrient boost.
Take a daily dose with a meal to help absorb the fat-soluble vitamins. Nutrient content varies by brand because it is a whole-food powder.
If you take warfarin, maintain consistent vitamin K intake. The powder’s oxalate content may be a concern for those prone to kidney stones.